Frequently Asked Questions

How do I know which service is right for me?

During your initial consult, we discuss your goals, background, current vision and any challenges.

Together we determine an approach that aligns with your needs. This could be ongoing sessions, a once off workshop immersion or a bespoke program.

Can sessions be held online?

Yes, we are available to meet online for private and group sessions.

Remote sessions maintain the same level of depth and confidentiality as face to face meetings.

Do you run bespoke sessions?

Yes! Sessions can be themed based on the context.

For birthday parties that are light hearted and meaningful, gather your friends and family for some light yoga and wellness practices, involving crystals and conscious moments - share quality time together.

Do you have any events taking place soon?

Yes. Have a look at the 7 day Yoga and Safari retreat in South Africa, sharing the best of our local nature and beauty, from 15-21 March 2026.

More details here.